Michael helped me re-established control over my ADHD by planning and adhering to a steady sleep and work schedule through reflective conversations. The advice was always practical and personalized. The service had a profound positive effect on my day-to-day life.”
As a technical founder with ADHD, finding a coach who understands the challenges of ADHD, software engineering, and startups is incredibly rare. Michael has helped me improve productivity, make better business decisions, and maintain strong relationships, all while prioritizing self-care. His deep understanding of both the tech and startup worlds means our sessions are always focused on actionable strategies that fit my workflow.
With Michael’s guidance, I’ve developed sustainable routines and achieved better work-life balance, leading to significant progress in my startup. His coaching has been a game-changer for me as an ADHD software engineer and founder.
"Michael helped me turn my ADHD into strengths to achieve my most challenging and vital goals. I felt that I was in good hands and able to freely share my thoughts and difficulties with Michael. Having frequent contact made me feel accountable and also not alone. Michael also offered great ideas if ever I got a bit stuck. Michael is an excellent source of support and inspiration for challenging goals. I’ll definitely be using this service again.”
“Before working with Michael, I could not make satisfying progress towards my personal growth goals, including late sleep and wake times and a lack of planning. Michael helped me manage my ADHD by planning and committing to a consistent sleep routine/work schedule. Michael was diligent and motivational in his coaching and always willing to give actionable advice at the right time. Michael made me feel like I'm on a team working to achieve my goals.”
“I struggled for years to find the right accountability method to help me manage my ADHD and reach my goals. Michael's customized approach is what finally worked! Having someone check in with me frequently with encouragement, advice, and reflective questions nonjudgmentally provides both accountability and motivation. The number of times I've made myself complete a task or not eat that extra cookie because I knew Michael would check-in... I'm definitely still a work in progress, but I've made more progress toward my goals since working with Michael than I have in years trying other methods.”
"As a software engineer with ADHD, I've worked with several coaches before, but most sessions got bogged down in explaining technical context. I felt like I struck gold coming across Michael. His background in software engineering means we can dive straight into solutions without the constant need to define industry terms or explain development workflows. Plus, getting my employer on board to cover the coaching was surprisingly straightforward—it really took a load off my mind."
“Michael helped me stayed centered and focused in the midst of the overwhelm from my ADHD. As a student juggling multiple obligations, it helped me stay mindful of balancing my sleep alongside my studies.”
Step 1: Break It Down on a Live Call
In a focused call, we break your big developer and life tasks into bite-sized steps. Using psychology-based techniques, I ask the right questions to uncover obstacles and personalized solutions that work with your unique brain.
Step 2: Ongoing, Personalized Accountability
Throughout the week, you'll get targeted check-ins via text or email. These quick nudges keep you on track, cutting through distractions so you can build unstoppable momentum.
Step 3: Reflect, Refine, and Reinforce
At week’s end, we debrief on what rocked and what didn’t. Together, we refine your strategy and lock in your wins, turning fresh insights into lasting habits that propel you forward.
Many employers cover confidential coaching at no cost to their employees thru their Employee Assistance Program.
ADHD coaching qualifies as a reasonable accommodation under the American Disabilities Act.
Most of our clients are devs with ADHD, but our clients come from all walks of life. We've worked with mental health professionals to traders and VC investors to even an Hollywood executive 🇺🇸🎥🎬
It depends on your needs. Every client is different and we work to find the right program length to address your challenges with ADHD.
For 1:1 coaching I offer a sliding scale based on company and/or personal financials.
Our coaching is usually covered by your company's EAP (Employee Assistance Program) or disability accomodation program.
We also offer a self-pay option. Per-session rate (30 minutes) slides from $150-$200 and typically the packaged rate for a monthly engagement (4 weekly sessions) for most individuals is about $500.
